Get Set for Success

1

Get your Founding Member Gear

Stop by the preview center this week and pick up your Founding Member gear and get any questions you might have answered by our team.

2

Download the App

The Life Time App is packed with features members want most. Check in, view class schedules, manage your account and LT BUCK$, reserve a court and more.

Download on the App StoreDownload on Google Play

3

Attend the Grand Opening Celebration

Stay tuned for communications about upcoming events and our grand opening celebration.

Arriving Late 2021- Request Pricing or call 469-476-3900 with questions.

Building exterior at Life Time {{club.clubTitle}}

Something Big Is Coming

Welcome to Life Time Frisco. More than a gym, it’s a luxury athletic resort located ​at Throne Hall Drive ​and Legacy Dr., across the tollway from the Toyota Soccer Center. Here you’ll find a resort-like pool deck, group fitness studios, an expansive fitness floor, tennis courts, dedicated kids spaces — 124,000 stunning square feet, all dedicated to the pursuit of healthy living.

a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Built with purpose. Designed to inspire.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

Man and woman working out with dumbbells at Life Time

Dynamic classes

From adrenaline to Zen, you'll find it here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Sample Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Whatever your goal, let’s get there together.

From Weight Loss to Pilates, Group Training to Personal Training, we’ve got the training format that best suits your goals and interests.

Aerial view of ten outdoor tennis courts at Life Time

Popular Sports

Take your love of the game to a whole new place.

With premier facilities and the support of top coaches, you can take the sport you love further than you ever imagined.

Two children playing on an indoor playground at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

A place to grow healthy.

Treat the kids to a day at the pool. Or treat yourself to a couple of hours at the spa while we watch the kids. Either way, we’ve got you covered.

Service counter and open seating area at LifeCafe
Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Get in on the goodness. Nourish your body with real foods and real flavor — hand-tossed salads, sandwiches, smoothies and more.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Smiling woman with dark, course, curly hair

Life Spa

Health is beautiful.

Relax and recover with a massage at our on-site LifeSpa. We’re here to help you achieve the healing, transformative results you need.

A photo of two Life Time 23rd St. membership cards on a wooden bench.

Become a Founding Member by September 30 to Receive

Discounted Joining Fees

Onboarding Personal Training Session
Branded Gear Bag and Water Bottle
$100 in Complimentary Fitness, Nutrition and Spa Services
One-Month Kids Group Swim Lessons for Children Aged 11 and Under
Invitation to Grand Opening
Early Club Access

Illustrated map of the preview center and future club location of Life Time in Frisco, TX

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna