Men's Rejuvenation Suite Update

The hot tub is currently under repair and has limited access. However, the steam room, sauna, and cold plunge are now open and available for use. We’... View More

The hot tub is currently under repair and has limited access. However, the steam room, sauna, and cold plunge are now open and available for use. We’re working diligently to restore full functionality and will continue to share updates via the Life Time app. We appreciate your patience and thank you for being a valued member of Life Time. View Less

Clarendon – 3 hours ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.