Man taking a core class at home with Life Time Classes On Demand

Life Time Classes on Demand
Core

Tone and sculpt your midsection and improve your body’s overall functional strength, balance and coordination in this core-focused class.

a woman taking a Core class at home with Life Time Classes On Demand

Core

Tamara J. | 17:45

Class Level
Intermediate    

Optional Equipment
Yoga Mat, Dumbbells and Towel

an taking a core class at home with Life Time Classes On Demand

Core

Thor B. | 15:18

Class Level
Intermediate    

Optional Equipment
Yoga mat, Dumbbell and Towel

A man doing an at home yoga workout with Life Time Classes on demand

Core

Thor B. | 14:08   

Class Level
Intermediate    

optional Equipment
Yoga Mat, Light Dumbbells and Towel

Woman taking a Full Body Barre 45 class at home with Life Time Classes On Demand

15-Minute Core 

Katie H. | 17:28

Class Level
Intermediate

optional Equipment
Yoga Mat and Towel

a women balances on one hand while kicking her feet into the air

15-Minute Core

Suzanne G. | 16:42

Class Level
Intermediate

optional Equipment
Yoga Mat and Towel

Woman doing a sit up with a towel over her head

Core

Suzanne G. | 31:50

Class Level
Intermediate

optional Equipment
Yoga Mat and Towel

More Strength Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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