Xtreme On Demand | Life Time

Life Time Classes on Demand

Extreme

The evolution of the original TCX. Challenge yourself with the most innovative high-intensity interval training format to deliver both strength and cardio results.

a woman doing lunges at home with Life Time Classes On Demand

XTREME

Melissa C. | 56:22

Class Level
Intermediate

Optional Equipment
Yoga Mat and Dumbbells

XTREME

Will B. | 43:32

Class Level
Intermediate

Optional Equipment
Yoga Mat and Dumbbells

XTREME

Rawlins A. | 44:57

Class Level
Intermediate

Optional Equipment
Yoga Mat and Dumbbells

A man holding weights while doing lunges at home with Life Time Classes On Demand

XTREME

Thor B. | 45:44

Class Level
Intermediate

optional Equipment
Yoga Mat, Dumbbells

XTREME

Susanne G. | 44:54

Class Level
Intermediate

optional Equipment
Yoga Mat and Dumbbells

a women pulls up 2 dumbells while bent over

Xtreme

Suzanne G. | 46:28

Class Level
Intermediate

optional Equipment
Yoga Mat and Dumbells

More Strength Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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