Life Time Classes on Demand
DBX
This dynamic class makes you move in all directions using light to moderate dumbbells, switching from lower body to upper body.
More Strength Classes On Demand
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
If you are in need of a reasonable accommodation in order to access this content, please contact us at accessibility@lt.life or 1-844-413-4854.