Health & Wellness

A personal trainer guiding a woman through testing on a treadmill

Lab and Metabolic Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

A physical therapist  touching the shoulder blade with a client

LifeClinic Chiropractic & Rehabilitation

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

A trainer holding the leg of a client who is laying on their back helping them stretch

Dynamic Stretch

Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.

Life Spa

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

A woman’s smiling face with glowing skin

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

a bartender serves a group of smiling, happy, people at a bar counter

Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Go to Coffee Bar Hours

Coffee Bar

Enjoy a beverage with friends, catch up on email or unwind after your workout. With a tempting menu, free Wi-Fi and HD TVs, we have everything you need to relax and recharge.

Training & Instruction

A group training instructor directs people in a work out class

Signature Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.

A Personal Trainer and his client abdominal exercises with a dubbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

 

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.