Health & Wellness

Life Spa

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Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

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Nails

Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.

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Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

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Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

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LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Training & Instruction

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Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

Three women in a Group Training class stand together each swinging a kettlebell out in front of them with both hands

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

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Marathon Training

Life Time Run offers three training options for running events from 5Ks to ultra marathons. Each training program is designed to get you ready to reach your goals and set new ones.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Two men in safety goggles hold racquetball rackets and face each other on the court

Racquetball Lessons

Learn the basics with our Discover Racquetball class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

A swimmer gliding through a lap pool with their arms overhead

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.

A tennis instructor hands a tennis racquet to a student while they stand on an outdoor court

Tennis Lessons

We've got classes and competition for players at any level. Our experienced pro staff will provide the instruction and encouragement to help you improve your game.

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Tri Training

Meet your triathlon goal — whether it be finishing your first race or surpassing a long-standing personal best.

Actual spaces may appear different depending on club.