Class Details
ARORA Aqua
Beginner Level Low Intensity
to
Nancy M. Tricia H (Sub)
Indoor Lap Pool Lane 3 – 5 and Indoor Leisure Pool Zero Depth, Flatirons
What to Expect
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.