Class Schedule at Stamford Downtown

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Interest

ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Barre Class Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Cycle Class Dance Class GTX Group Fitness Group Training HIIT Mindful Movement Nutrition PILATES REFORMER Personal Training Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ARORA FIT Fight Conditioning ULTRA FIT

Personal Training

Barbell Workshop

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Medium High

Instructor

AJ Schrag Amanda Margusity Anders L. Kari G. Loubna A. Taylor P.

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Connecticut

Stamford Downtown

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Perimeter (Arriving summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Evanston Lake Zurich North Shore Sport and Racquet (Coming Soon) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Highland Park Lakeville Maple Grove Minnetonka New Hope Oakdale Village Tennis Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

Utah

South Jordan

Virginia