Indoor Cycle

Energy and Endorphins

Hop on a bike and pedal to the pace in these results-oriented classes. Got a bike at home? Check out our on-demand or livestreaming classes. Whichever you choose, all classes are included with membership.

AMP Sculpt and EDG Sculpt type lockups and graphics

One Class, Two Workouts

A class experience unlike any other, our new formats take your favorite AMP and EDG rides and combine them with off-the-bike workouts to target the upper body, lower body and core. It’s the ultimate 50/50 flex of indoor cycling and strength training.

View AMP Flex and EDG Flex Schedule

AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

View AMP Details

EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

View EDG Details

Man and woman riding a bike in Power class

PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

View PWR Details

Split image of women doing yoga in a studio and a woman taking an on demand class at home with Life Time

Take Classes from Anywhere

With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

View In-Club Class Schedule

View Classes On Demand

View Livestreaming Classes