Life Time Harbour Island Holiday Hours

In observance of the Easter holiday, Life Time Harbour Island hours are as follows on 4/20: Club hours 5am-10pm; Kids Academy: Closed; Infant Care: C... View More

In observance of the Easter holiday, Life Time Harbour Island hours are as follows on 4/20: Club hours 5am-10pm; Kids Academy: Closed; Infant Care: Closed; LifeSpa: 2pm-6pm; LifeCafe: 9am-6pm. Modified class schedules can be found on the Life Time App. We will resume regular operations and hours on Monday, April 21st. View Less

Harbour Island – 3 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.