Family

A small child playing on an indoor playground

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A woman guides a child wearing swim goggles through the pool water

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

A child wearing swim goggles sticking his head up from underwater

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

A personal trainer guiding a woman through testing on a treadmill

Metabolic Assessments and Lab Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

A physical therapist  touching the shoulder blade with a client

LifeClinic Chiropractic & Rehabilitation

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

A trainer holding the leg of a client who is laying on their back helping them stretch

Dynamic Stretch

Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.

Life Spa

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

Dining

a bartender serves a group of smiling, happy, people at a bar counter

Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Go to Coffee Bar Hours

Coffee Bar

Enjoy a beverage with friends, catch up on email or unwind after your workout. With a tempting menu, free Wi-Fi and HD TVs, we have everything you need to relax and recharge.

Training & Instruction

Two men in basketball jerseys jog on a basketball court

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

A group training instructor directs people in a work out class

Signature Group Training

Structured programming. An expert coach. The energy of others eager to motivate you. Experience GTX, Alpha, Ultra Fit, MB360 and ARORA Fit.

A Personal Trainer and his client abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

A swimmer gliding through a lap pool with their arms overhead

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.

A tennis instructor hands a tennis racquet to a student while they stand on an outdoor court

Tennis Lessons

We've got classes and competition for players at any level. Our experienced pro staff will provide the instruction and encouragement to help you improve your game.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.