Class Details

ARORA Combo

Beginner Level Low Intensity

to

Ellyn F.

GTX Space 1, Des Moines

What to Expect

If you're ready to get moving, and get strong, then this class is for you. Experience easy-to-follow low-impact cardio and strength training, that will leave you stronger and more confident. Designed with older adults in mind, but all are welcome.

Cardio

2 of 3

Flexibility

1 of 3

Strength

2 of 3

More ARORA Combo

to
Ellyn F.
GTX Space 1, Des Moines
to
Ellyn F.
GTX Space 1, Des Moines
to
Ellyn F.
GTX Space 1, Des Moines