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Classes at Life Time
Strength
Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?
Yoga
Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.
Signature Group Training
Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.
Cardio
Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.
ARORA
Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.
Kickboxing
Jab, cross, hook, and uppercut your way in these high-energy boxing, kickboxing and conditioning classes.
Cycle
From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.