Note: This event has been canceled.

Class Details

Upper Body Workshop

Beginner Level Medium Intensity

(Canceled)

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Ends:

Des Moines

What to Expect

Maximize your time and build muscle in your upper body with various pieces of equipment and training techniques. A certified Personal Trainer will teach you the basics, then take you through a 60-minute upper body workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

More Upper Body Workshop

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Tristan R.
Functional Training Floor 2, Des Moines
to
Tristan R.
Functional Training Floor 2, Des Moines
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Solomon M.
Functional Training Floor 1, Des Moines