Event Details
Intro to TRX
Beginner Level Medium Intensity
to
Ends:
Tristan R.
Functional Training Floor 2, Des Moines
In-Club
Registration Recommended
8 spots available
What to Expect
Learn how to maximize your time and results with this suspension-based equipment. A certified personal trainer will teach you the basics, then take you through a 30-minute TRX workout. Meet at the training desk 10 minutes before the workshop and reserve your spot through the Member App.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
8 spots available