Class Details
Lean & Toned Muscle
All Level
to
Ended:
Emily A.
Main Gym, River North at One Chicago
What to Expect
Join this FREE 1:1 workshop to learn how: - Brandon went from 20%+ body fat to achieving his first SIX PACK in less than a year - Krysta lost 20 lbs in three months, gained muscle, and built a SEXY revenge body - Amanda WON a high stakes fat loss competition against men twice her size - over a DOZEN brides stood at the altar with their BEST bodies yet! Emily's comprehensive system for achieving LEAN, TONED, ATHLETIC physiques has delivered long-lasting results for busy doctors, consultants, lawyers and finance executives for the last 9+ years. In this workshop, you'll get a glimpse into her unique system that: - automates healthy eating - gets you great, long-lasting results - still allows you to enjoy happy hours and summer days in the Playpen (in fact, your friends will ask you how you look more LEAN & TONED than ever!) After taking a quick assessment, you'll narrow down the top 2-3 most impactful changes you can make to 1.) get to your best body ever, 2.) bust through any obstacles that have been holding you back - whether that's a busy work schedule, travel, nights out, or late night snacking. You'll learn some of the key secrets of Emily's simple, effective, sustainable, enjoyable and FLEXIBLE system for achieving the body you want with as LITTLE effort and friction as possible! If you are interested in this workshop but cannot join during this timeslot (or if this session is waitlisted), please text Emily at 773.234.2977 to set up a different time.