Life Time River North Men's Cold Plunge

Attention members, the construction repairs of the cold plunge are entering the final stages and we are aiming for re-opening the beginning of next w... View More

Attention members, the construction repairs of the cold plunge are entering the final stages and we are aiming for re-opening the beginning of next week. Thank you for your patience and understanding. View Less

River North at One Chicago – a day ago

Life Time River North Update

Dear members, for your safety and security we have implemented 24 hour security on the first floor entrance. This will require you to always scan you... View More

Dear members, for your safety and security we have implemented 24 hour security on the first floor entrance. This will require you to always scan your card in the vestibule or present your membership identification to our security doorman upon entry. Thank you for understanding. View Less

River North at One Chicago – 4 months ago

Life Time River North Bike Rack

Dear members, we now have a bike rack located in the first floor vestibule. We will no longer allow bikes to be parked in the lobby or overnight othe... View More

Dear members, we now have a bike rack located in the first floor vestibule. We will no longer allow bikes to be parked in the lobby or overnight otherwise they will be removed. Another option is the bike rack in front of Whole Foods. Thank you for your understanding. View Less

River North at One Chicago – 6 months ago

Life Time River North Parking

Dear Members, the operator of our parking garage has alerted us to issues involving exit gate tampering and they are currently working to identify th... View More

Dear Members, the operator of our parking garage has alerted us to issues involving exit gate tampering and they are currently working to identify those responsible. For our members, just a friendly reminder to validate parking tickets at the front desk. Pay machines are available in the elevator vestibules or at the exit gate. If any issues, simply use the call button. Thanks for your support. View Less

River North at One Chicago – 7 months ago

Services

Family

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

Class Details Class Schedules Kids Academy Hours
A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays.

Birthday Party Details Plan a Party 872-345-8500
Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

Camp Details Summer Camp Details

Health & Wellness

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

872-345-8500
A physical therapist touching the shoulder blade with a client

LifeClinic Chiropractic & Rehabilitation

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

Learn More
A trainer holding the leg of a client who is laying on their back helping them stretch

Dynamic Stretch

Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.

Dynamic Stretch Details

Life Spa

A woman with long, wavy hair flowing behind her in a breeze

Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

Hair Care Details 872-345-8500
A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

Massage Details 872-345-8500
A woman covering her eyes with both hands to showcase her bright blue nail color

Nails

Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.

Nail Care Details 872-345-8500
A woman’s smiling face with glowing skin

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Skin Care Details 872-345-8500

Dining

a bartender serves a group of smiling, happy, people at a bar counter

Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Menu LifeCafe Hours
Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Service Hours
Go to Coffee Bar Hours

Coffee Bar

Enjoy a beverage with friends, catch up on email or unwind after your workout. With a tempting menu, free Wi-Fi and HD TVs, we have everything you need to relax and recharge.

Coffee Bar Hours Menu

Training & Instruction

Two men in basketball jerseys jog on a basketball court

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

Basketball Training Details
A group training instructor directs people in a work out class

Signature Group Training

Structured programming. An expert coach. The energy of others eager to motivate you. Experience GTX, Alpha, Ultra Fit, MB360 and ARORA Fit.

Group Training Details Class Schedules
A Personal Trainer and his client abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

Dynamic Personal Training Details
A group of four people in a run club running around a corner with green, leafy trees in the background

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Class Schedules

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.