Guest Access Hours- Life Time Westwood

To ensure a high quality member experience, Beginning Monday, March 24th our Guest Access Hours will be as follows: Monday-Friday: 8am-7pm Saturday... View More

To ensure a high quality member experience, Beginning Monday, March 24th our Guest Access Hours will be as follows: Monday-Friday: 8am-7pm Saturday-Sunday: 8am-7pm Please remember to send a guest invitation via the Life Time App. Guests must be accompanied by a Life Time member with a guest of member privilege and present a physical ID upon entry. Thank you for being a loyal Life Time member. View Less

Westwood – a month ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.