Guest Access Hours- Life Time Westwood

To ensure a high quality member experience, Beginning Monday, March 24th our Guest Access Hours will be as follows: Monday-Friday: 8am-7pm Saturday... View More

To ensure a high quality member experience, Beginning Monday, March 24th our Guest Access Hours will be as follows: Monday-Friday: 8am-7pm Saturday-Sunday: 8am-7pm Please remember to send a guest invitation via the Life Time App. Guests must be accompanied by a Life Time member with a guest of member privilege and present a physical ID upon entry. Thank you for being a loyal Life Time member. View Less

Westwood – a month ago

Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

    View Schedule
    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.