Life Time Potomac Temporary Entrance Change

Please be advised that utility installation for the adjacent condominium project will be taking place today. As a result, the main entrance to the cl... View More

Please be advised that utility installation for the adjacent condominium project will be taking place today. As a result, the main entrance to the club will be temporarily obstructed. We kindly ask that all members use the rear entrance through the garage near the new townhomes to access the club. Thank you for your understanding and cooperation View Less

Potomac – 5 hours ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.