Life Time Potomac Temporary Entrance Change

Please be advised that utility installation for the adjacent condominium project will be taking place today. As a result, the main entrance to the cl... View More

Please be advised that utility installation for the adjacent condominium project will be taking place today. As a result, the main entrance to the club will be temporarily obstructed. We kindly ask that all members use the rear entrance through the garage near the new townhomes to access the club. Thank you for your understanding and cooperation View Less

Potomac – 13 hours ago

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    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.