Get Set for Success
Schedule Your Free Session
Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.
Help Your Life Time Club Team
Thank you to all the members who have expressed a desire to help our Life Time Team Members during this difficult time. Our Life Time LIFTS program allows you to make a 100% tax-deductible contribution to our furloughed Team Members.
The Healthy Way of Life at Home
We're proud of our community united in the pursuit of healthier living. With these resources, we encourage you to stay connected and informed and prioritize your well-being.
8 Recipes Using What You Have in Your Pantry
Trying to limit your trips to the grocery store? Take a look at what’s in your pantry. We’ve gathered eight recipes you may be able to make using what you already have on hand.
20 Genius Uses for Apple-Cider Vinegar
This long-used pantry staple can boost your health in many ways, such as supporting immunity, aiding in digestion and helping regulate insulin levels. Try these 20 uses for health, personal care, cooking and more.
Lifestyle & Self-Care
12 Strategies for Self-Care While Social Distancing
Good self-care strategies are key to managing the stress and isolation that can come with social distancing. Try these tips for self-care while we’re advised to stay home.
Guided Meditation Videos
During times of stress, meditation is proven to positively impact both physical and mental health. Try these guided meditation videos to help you quiet your reactive mind and focus on your breath.