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Shelby Township

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Rochester Hills (8.4 miles)
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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Class Basketball Basketball League Basketball Pick-Up Adult Boxing/Kickboxing Class Cardio Cardio Class Cycle Class Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Low Impact Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Variable

Instructor

Brandon William Devane G. Jen L. Kyrstyn N. Liam K.

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Free Classes

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1 results

MAY

MAY

S Sun 4

Sunday

4

4 results

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5

3 results

T Tue 6

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6

4 results

W Wed 7

Wednesday

7

1 results

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10

17 class results for the week of Sunday, May 4

Morning

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Devane G.

Alpha Space 1, Shelby Township

Morning

7:00 to 8:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Brandon William

Alpha Space 1, Shelby Township

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Jen L.

Alpha Space 1, Shelby Township

10:30 to 11:30 AM

ALPHA CONDITIONING: SQUAT & PULL

Kyrstyn N.

Alpha Space 1, Shelby Township

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Devane G.

Alpha Space 1, Shelby Township

Morning

Reserve

7:00 to 8:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Liam K.

Alpha Space 1, Shelby Township

Waitlist

10:00 to 11:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Kyrstyn N.

Alpha Space 1, Shelby Township

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Liam K.

Alpha Space 1, Shelby Township

Morning

Reserve

7:00 to 8:00 AM

ALPHA CONDITIONING: FULL BODY

Brandon William

Alpha Space 1, Shelby Township

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Kyrstyn N.

Alpha Space 1, Shelby Township

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: FULL BODY

Kyrstyn N.

Alpha Space 1, Shelby Township

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: FULL BODY

Devane G.

Alpha Space 1, Shelby Township

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Kyrstyn N.

Alpha Space 1, Shelby Township

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Liam K.

Alpha Space 1, Shelby Township

Reserve

10:30 to 11:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Kyrstyn N.

Alpha Space 1, Shelby Township

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Devane G.

Alpha Space 1, Shelby Township

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Devane G.

Alpha Space 1, Shelby Township

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