Class Details

Intro to Core & Abs

Beginner Level Medium Intensity

to

Maxwell N.

Eagan

What to Expect

Join us to learn safe and effective core movements to improve strength, ease back pain, correct posture, breathe easier and make everyday tasks less complicated. Meet at the training desk 5 minutes before your workshop and reserve your spot through the Member App.

Cardio

1 of 3

Flexibility

2 of 3

Strength

2 of 3

More Intro to Core & Abs

to
Maxwell N.
Eagan
to
Maxwell N.
Eagan
to
Maxwell N.
Eagan