LIFESPA
Skin glowing, hair shining. Stress reduced, tension released. Muscles recovered, cells renewed. Confidence restored, positivity fueled. This is more than beauty — it’s vitality.
Integrate LifeSpa’s luxury treatments, expert therapists and artists and intelligent ingredients into your healthy routine, for a difference you will see and feel — all available in club.
Eagan Lifespa
Treatment availability and pricing vary by location — book online, in app, or call 651-688-3000.
Body
Relax, reset, recover — let our certified therapists deliver the hands-on, healing transformation your body needs. Treatment availability* and pricing varies by location — book in app, or call to get started.
Custom Massage
A certified, highly skilled therapist will listen to your needs and goals to help alleviate pain, tension and stress, target sore muscles, deliver a state of deep relaxation, and improve your quality of life over time. Choose from 30, 60, 90 or 120 minutes.
CBD Massage
Add a therapeutic dosage of CBD in place of traditional massage oil to foster relaxation, reduce stress, relieve tight muscles and inflammation, and promote sleep.
Hot Stone Massage
The addition of hot stones promotes relaxation, improves blood flow and diminishes muscle tension.
Cupping*
Cupping is an ancient alternative medicine that uses small cups to create suction as a form of deep-tissue massage to improve blood flow, balance energy, stimulate muscle repair and decrease pain and inflammation.
Back Detox
A skilled therapist uses an intricate blend of ingredients to detoxify and remove congestion, and rebalance and restore proper hydration, for smoother, healthier skin.
Self-care is not selfish. Science and biology, intention and physiology. There is a reason why these rituals work — why they are essential — for the ecosystem that is your body, for your healthy way of life.
Frequently Asked Questions
LifeSpa is conveniently located right inside our athletic country clubs to best serve our members. Non-members are also welcome, and can book now, or call the nearest LifeSpa to schedule their visit.
If you’re a member looking to schedule a single service, your Life Time Digital app is the best way to book. If you’re looking to combine multiple services, book for a group, or if you’re a non-member, it’s easiest to give us a call or stop by in the club. If you’re looking to make a big change, please be sure to schedule a separate consultation before the actual service appointment.
It’s always best to show up well-hydrated. If you will be receiving a massage and/or skin treatment, please arrive with clean skin and eat lightly up to an hour beforehand. Relax and breathe, taking a few minutes to check in with yourself so that you’re ready to communicate your needs with your practitioner.
Experience Life
Discover the latest tips and trends from Life Time’s wellness experts in personal care and beauty.
LifeShop
Browse a curated collection of quality products to take your self-care rituals with you wherever you go.