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Class Details
DANZE + TONE: Pop Up
All Level Medium Intensity
to
Sydnie F.
Studio 2, Eagan
What to Expect
A dynamic and exciting fitness experience that combines the joy of dance with targeted toning exercises using light dumbbells. This class offers a holistic approach to health and wellness to improve your cardiovascular health, tone and have fun. So grab a pair of light weights, put your dancing shoes on and meet us on the dance floor for a workout you that will have you feeling alive and the star of your own show.