Class Details

Core Pilates

Beginner Level Medium Intensity

to

Ends:

Ariel L.

Pilates Studio Reformer 1 – 5, Eagan

What to Expect

Build a solid foundation from the core out. Focus on fully activating your core muscles while mobilizing your body. Learn the fundamentals of Pilates and the secret to how Pilates creates flat abs.

Cardio

0 of 3

Flexibility

3 of 3

Strength

2 of 3

More Core Pilates

to
Ariel L.
Reformer | Pilates Studio | 01, Eagan
to
Ariel L.
Reformer | Pilates Studio | 01, Eagan
to
Ariel L.
Reformer | Pilates Studio | 04, Eagan