Life Time is taking extra precautions to help keep our communities safe and healthy. View our safety page or club updates page for up-to-date information on availability of amenities and programs.
Group Training at Eagan
Upgrade now for unlimited Group Training Classes
Unlimited access to all our group training classes opens up a world of exciting new formats, personal trainer expertise and a community to keep you motivated and accountable.
Upgrade now for unlimited Group Training Classes
Try a free week Upgrade your Membership
Progressive Programming
Experienced and credentialed experts, our trainers take you through periodized programming and deliver accountability, motivation and guidance in formats that work for you.
Results-Based Classes
Our classes are designed to help you achieve specific goals through heart rate training and a mixture of cardio and strength training.
The LT Training App
Conveniently connected to our Personal Trainers and community, our LT Training App allows you to track your workouts and proudly view your progress.
Safe Training Environment
Small class sizes and dedicated spaces help ensure ample social distancing, cleanliness and safety.

GTX
Begin Cardio, Develop Strength

Alpha
Athletic Endurance, Power Lifts
GTX Conditioning focuses on new routines and healthy habits. You work through cardio and strength training circuits in this foundational program.
GTX Strength goes beyond the basics with advanced strength training and body-changing cardio conditioning to tone and transform.
Alpha Conditioning is a high-intensity, insanely effective fat-torching training program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha Strength brings you Olympic lifting, strength training and athletic movement to deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Upgrade to the Signature Membership and Get Started
1
Choose your class and reserve your spot
Be sure to choose your class format and make a reservation using the Life Time App or on our website.
2
Show up for class
Your trainer will welcome you when you get there, help you get set up and guide you through the workout.
3
Download the Life Time Member App
Your trainer can help you get set up so you’re able to track workouts and connect with your community.
Today’s Group Training Schedule in Eagan
Always consult your physician before beginning any new exercise program.