Group Training at Eagan

For one. For all.

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

GTX
Begin Cardio, Develop Strength

GTX Program Overview

Alpha
Athletic Endurance, Power Lifts

Alpha Program Overview

Foundational and Transformational

For those looking for a place to start with the opportunity to progress. GTX Burn and Cut combine cardio, strength training and nutrition. A great foundation for living a healthier life.

GTX Burn focuses on new routines and healthy habits. You work through cardio and strength training circuits in this foundational program.

GTX Burn Details

GTX Cut goes beyond the basics with advanced strength training and body-changing cardio conditioning to tone and transform.

GTX Cut Details

Strong and Fierce

For the athletic competitor who seeks constant challenge. If your idea of success is pounds you can press and a new personal best, Alpha Metcon and Strong have an option for you.

Alpha Metcon is a high-intensity, insanely effective fat-torching training program. Build maximal cardiovascular and muscular endurance while sculpting your body.

Alpha Metcon Details

Alpha Strong brings you Olympic lifting, strength training and athletic movement to deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.

Alpha Strong Details

Find Which Program is Right for You

Customize your group training to fit your individual schedule and lifestyle.