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Oakdale Village Tennis (4.4 miles)
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Life Time Work West End - St. Louis Park (4.9 miles)

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Aqua Fitness Barre Class Cardio Cardio Class Cycle Class Dance GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Mindful Movement Personal Training Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL

Time of Day

Morning

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Variable

Instructor

Brian W.

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Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Brian W.

Alpha Studio, New Hope

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Brian W.

Alpha Studio, New Hope

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: FULL BODY

Brian W.

Alpha Studio, New Hope

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Brian W.

Alpha Studio, New Hope

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Brian W.

Alpha Studio, New Hope

Morning

Reserve

7:00 to 8:00 AM

ALPHA CONDITIONING: FULL BODY

Brian W.

Alpha Studio, New Hope

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