Family

A small child playing on an indoor playground

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays.

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A woman guides a child wearing swim goggles through the pool water

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

A child wearing swim goggles sticking his head up from underwater

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

A personal trainer guiding a woman through testing on a treadmill

Lab and Metabolic Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

A group of doctors gathered around a table

LT Proactive Care

By bringing together medicine, nutrition and exercise, LT Proactive Care is your first step to even-better and even-healthier.

A physical therapist holding the leg of a client who is laying on their back on an adjustment table

Rehabilitation & Chiropractic

Restore, Maintain and Optimize your activity with our Rehabilitation & Chiropractic Care Team.

Life Spa

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Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

A woman with long, straight hair smiling and looking off to the side

MediSpa

Under the direction and supervision of a licensed Medical Director, we offer the latest in aesthetics and care. Our highly trained team delivers superior results.

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Nails

Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.

A woman’s smiling face with glowing skin

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Training & Instruction

Two men in basketball jerseys jog on a basketball court

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

A man swings a golf club behind his back while overlooking grass, trees and water

Golf Instruction

 Our PGA and TPI certified golf and fitness professionals offer a variety of golf fitness and lesson packages individually tailored to golfers of all skill levels.

Three women in a Group Training class stand together each swinging a kettlebell out in front of them with both hands

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Two women jogging next to each other and smiling

Marathon Training

Life Time Run offers three training options for running events from 5Ks to ultra marathons. Each training program is designed to get you ready to reach your goals and set new ones.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Two men in safety goggles hold racquetball rackets and face each other on the court

Racquetball Lessons

Learn the basics with our Discover Racquetball class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Two men holding squash racquets next to each other while one lunges toward the ball

Squash Lessons

Learn the basics with our Discover Squash class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

A swimmer gliding through a lap pool with their arms overhead

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.

A tennis instructor hands a tennis racquet to a student while they stand on an outdoor court

Tennis Lessons

We've got classes and competition for players at any level. Our experienced pro staff will provide the instruction and encouragement to help you improve your game.

A woman wearing a swim cap runs into the water with others following behind her

Tri Training

Meet your triathlon goal — whether it be finishing your first race or surpassing a long-standing personal best.

Actual spaces may appear different depending on club.