Class Details

Stretch It Out!

All Level

to

Ends:

Hannah C.

White Bear Lake

What to Expect

Unlock your body’s full potential with Stretch It Out, a class designed to teach you the art of proper stretching. Whether you're new to flexibility training or looking to refine your routine, this class will guide you through effective techniques to improve your range of motion, prevent injury, and increase overall mobility. Each session is packed with fresh tips, new stretches, and key information to help you understand how your body moves and how to stretch safely. Say goodbye to stiffness and hello to greater flexibility, strength, and relaxation—come stretch it out with me!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Stretch It Out!

to
Gregory Z.
White Bear Lake
to
Hannah C.
White Bear Lake
to
Gregory Z.
White Bear Lake