Kids Play Area
While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.
Kids Academy Classes
Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.
Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays.
Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.
Kids Swim Lessons
Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.
Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.
Lab and Metabolic Testing
This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Rehabilitation & Chiropractic
Restore, Maintain and Optimize your activity with our Rehabilitation & Chiropractic Care Team.
Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.
Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.
Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.
Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.
Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.
Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.
From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.
Actual spaces may appear different depending on club.