Life Time Apex Sand/Refinish Studio 1/Yoga

Life Time Apex Group Fitness Studio 1 and Yoga Studio will be closed on Monday, April 14th and will reopen on Monday, April 21st. Cycle and Signature... View More

Life Time Apex Group Fitness Studio 1 and Yoga Studio will be closed on Monday, April 14th and will reopen on Monday, April 21st. Cycle and Signature Group Training Classes (Alpha, GTX) will continue as normal. Please refer to the Life Time App for class schedule and for any additional modifications. View Less

Apex – 5 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.