Life Time Cary Modified Group Fitness Schedule 4/13-4/18

Life Time Cary's Group Fitness Studio 1 will be closed from 4/13-4/20 as we resurface the floor. While we make improvements to this space, we will ha... View More

Life Time Cary's Group Fitness Studio 1 will be closed from 4/13-4/20 as we resurface the floor. While we make improvements to this space, we will have a modified group fitness schedule. Please check your member app for the most up to date changes. We apologize for any inconvenience this may cause. View Less

Cary – 4 days ago

Life Time Cary Holiday Hours

In observance of the Easter holiday, Life Time Cary's hours are as follows on 4/20: Club hours: 5am-10pm; Kids Academy: Closed; Infant Care: Closed; ... View More

In observance of the Easter holiday, Life Time Cary's hours are as follows on 4/20: Club hours: 5am-10pm; Kids Academy: Closed; Infant Care: Closed; Family Swim: 10am-8pm; Swim Lessons: Canceled; LifeSpa: Closed. Modified class schedules can be found on the Life Time App. We will resume regular operations and hours on Monday, April 21st. View Less

Cary – 6 days ago

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    Pilates

    Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.  

    Intro to Pilates

    In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements. This session will showcase how Pilates can improve whole-body strength and mobility, and help you determine the right next step in your Pilates journey.

    A pilates student working out on a reformer
    A pilates instructor helping a student with her form

    Private Pilates

    Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.

    A man and a woman building core strength on a row of reformers

    Semi-Private Pilates

    Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.

    Get started by downloading the Life Time app

    Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.

    Download the Life Time App in the App StoreDownload the Life Time App on Google Play