Class Details
Stretched and Balanced
Beginner Level Low Intensity
to
Jennifer M.
Group Training Cardio Area, Florham Park
In-Club
Registration Recommended
40 spots available
What to Expect
In this well-balanced class, dynamic movement, balance work and traditional stretches will increase your flexibilty and mobility, improve recovery time and reduce muscle stiffness and soreness.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
40 spots available