Kids Academy Updated Hours 5/1

On Thursday, May 1st, the Kids Academy morning hours will be as follows: Monday-Friday 8am-1pm. All evening hours and infant hours will remain the sa... View More

On Thursday, May 1st, the Kids Academy morning hours will be as follows: Monday-Friday 8am-1pm. All evening hours and infant hours will remain the same. View Less

Mount Laurel – 3 days ago

Club Addition - Work Lounge & Lobby Refresh

Beginning next week, we will be introducing a new addition to the club, a dedicated Work Lounge-with construction expected to take place over the cou... View More

Beginning next week, we will be introducing a new addition to the club, a dedicated Work Lounge-with construction expected to take place over the course of three to four weeks. In addition, our lobby area will be undergoing a refresh to enhance your overall experience. Please note that these updates will not impact your access to or use of the club. Speak with Concierge for more information. View Less

Mount Laurel – 14 days ago

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    Yoga

    Manifest zen.

    Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.

    View Schedule
    Stylized blurred image of yogi in warrior sculpt class in lunge with arms above head at Life Time

    Warrior

    Inspiration meets perspiration in a hot, sweaty, fast-moving, breath-inspired fusion of yoga and fitness.

    Woman in calm seated sukhasana pose during a surrender yoga class

    Surrender Yin

    Untie knots, let the issues in your tissues fade, and allow the stress of the day to melt away.

    Root yoga class participant in prayer hands pose

    Root Hatha

    Build a foundation as you become familiar with the practice in this grounded yoga practice.

    Stylized blurred image of a Sol yoga class participant moving into triangle pose at Life Time

    Sol Guided Vinyasa

    Move swiftly, heat up quickly and take things just a little deeper in a dynamic guided vinyasa-style class.

    Students in varying poses during flow yoga class at Life Time

    Flow Vinyasa

    Lose yourself in the movement yet find yourself in the moment in a wild dance and feeling of complete freedom.

    Yogi in side kick position during Life Time HIIT fire yoga class

    Fire HIIT

    Let’s be clear: you will sweat profusely in this blazing blend of high-intensity and meditative yoga.

    Sol yoga instructor guiding a participant into triangle pose at Life Time

    Yoga Teacher Training

    Take yoga off the mat and into your life. In Yoga Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain skills to guide and promote spiritual healing in others.

    Yoga Teacher Training Details

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.