Limited Access to Co Working and Recovery Space Sat. Apr.19th ,9AM-2PM

Attention Members and guests. There will be limited access to our Co Working and Recovery Space on Saturday April 19th, 2025, between the hours of 9... View More

Attention Members and guests. There will be limited access to our Co Working and Recovery Space on Saturday April 19th, 2025, between the hours of 9AM- 2PM. Life Time Atlantic Avenue will be hosting an Open House Event filled with healthy, fun, and engaging activities. We look forward to seeing you at our Open House. Guests are Welcome. View Less

Atlantic Avenue – 3 days ago

Video Player is loading.
Current Time 0:00
Duration 0:11
Loaded: 84.34%
Stream Type LIVE
Remaining Time 0:11
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected
    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

    Official Life Time Sponsor

    Always consult your physician before beginning any new exercise program.