Class Schedule at Syosset

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8 results
Sunday
23
15 results
Monday
24
23 results
Tuesday
25
29 results
Wednesday
26
18 results
Thursday
27
11 results
Friday
28
14 results
Saturday
29
118 class results for the week of Sunday, March 23
Morning

to

Lower Body Workshop

Rosanna L.

Syosset

to

Body Composition Assessment

Melissa B.

Syosset

to

Lower Body Workshop

Jorge G.

Syosset

Midday

to

Glute Pump 1:1

Steven L.

Syosset

to

Pump & Grow

Jorge G.

Syosset

to

Women Strength Training for Beginners

Melissa B.

Syosset

to

Womens Strength Training for Fat Loss

Melissa B.

Syosset

to

Strong Foundations

Jorge G.

Syosset

Morning

to

Core & Abs 1:1 Training

Steven L.

Syosset

to

Core & Abs 1:1 Training

Rosanna L.

Syosset

to

Lower Body Workshop

Steven L.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

Midday

to

Lower Body Workshop

Rosanna L.

Syosset

to

Upper Body 1:1 Training

Jonathan C.

Syosset

to

Lower Body Workshop

Jorge G.

Syosset

to

Glute Workout Workshop

Jorge G.

Syosset

Evening

to

1:1 Intro Machine workshop

Anthony M.

Syosset

to

Equestrian Fit

Elizabeth S.

Syosset

to

Women Strength Training for Beginners

Melissa B.

Syosset

to

1:1 Full body workshop

Anthony M.

Syosset

to

Body Composition Assessment

Melissa B.

Syosset

to

Dynamic Stretch Trial

Anthony M.

Syosset

Morning

to

Core & Abs 1:1 Training

Steven L.

Syosset

to

1on1 Transform

Janie S.

Syosset

to

Hypervolt Recovery

Steven L.

Syosset

to

Lower Body Workshop

Brian B.

Syosset

to

Weight Training Basics

Janie S.

Syosset

to

Lower Body Workshop

Brian B.

Syosset

Midday

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Glute Pump 1:1

Steven L.

Syosset

to

Lower Body Workshop

Brian B.

Syosset

to

Core & Abs 1:1 Training

Christopher S.

Syosset

to

LEG DAY: Glute Workshop

JOSEPH Z.

Syosset

to

Foam Roll & Stretch 1:1 Training

Steven L.

Syosset

to

Upper Body 1:1 Training

Steven L.

Syosset

to

Dynamic Stretch Trial

Rohit M.

Syosset

to

Core & Abs 1:1 Training

Christopher S.

Syosset

Evening

to

PUSH: Upper Body Weightlifting

JOSEPH Z.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Dynamic Stretch Trial

Anthony M.

Syosset

to

Mommy Strength Training

Melissa B.

Syosset

to

Strong, not Bulky

Elizabeth S.

Syosset

to

How to Gain Muscle and Burn Fat

Melissa B.

Syosset

to

Brazilian Jiu-Jitsu Fundamentals

Matt S.

Mixed Combat Studio, Syosset

to

Dynamic Stretch Trial

Rohit M.

Syosset

Morning

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Lower Body Workshop

Rosanna L.

Syosset

to

Discover Pilates

Kellie G.

Pilates Studio Reformer 6, Syosset

to

1on1 Full Body STRENGTH

JOSEPH Z.

Syosset

to

Core & Abs 1:1 Training

Rosanna L.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Lower Body Workshop

Steven L.

Syosset

Midday

to

Glutes & Hamstrings 1:1

Steven L.

Syosset

to

Lower Body Workshop

Brian B.

Syosset

to

Body Composition Assessment

Steven L.

Syosset

to

1on1 Lower Body Workout Workshop

Kieran O.

Syosset

to

1on1 HIIT

JOSEPH Z.

Syosset

to

Core & Abs 1:1 Training

Christopher S.

Syosset

to

Core & Abs 1:1 Training

Steven L.

Syosset

to

Strength Training for Beginners

Erin H.

Syosset

to

Lower Body 1:1 Training

Erin H.

Syosset

to

1on1 Deadlift Workshop

Kieran O.

Syosset

Evening

to

Lower Body & Core Strength

Janie S.

Syosset

to

Upper Body 1:1 Training

Melissa B.

Syosset

to

1:1 Intro Machine workshop

Anthony M.

Syosset

to

1on1 Upper Body Workout Workshop

Kieran O.

Syosset

to

Dynamic Stretch Trial

Anthony M.

Syosset

to

1on1 Back Squat Workshop

Kieran O.

Syosset

to

Dynamic Stretch Trial

Janie S.

Syosset

to

Dynamic Stretch Trial

Rohit M.

Syosset

to

Women Strength Training for Beginners

Melissa B.

Syosset

to

MMA Fundamentals

Matt S.

Mixed Combat Studio, Syosset

to

Lower Body 1:1 Training

Melissa B.

Syosset

to

Body Composition Assessment

Melissa B.

Syosset

Morning

to

Core & Abs 1:1 Training

Steven L.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

Upper Body 1:1 Training

Steven L.

Syosset

to

How To HYROX

Sarah S.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

1on1 HIIT

JOSEPH Z.

Syosset

to

Glute Workout 1:1

Steven L.

Syosset

Midday

to

Upper Body Workshop

Rosanna L.

Syosset

to

Weight Training Basics

Janie S.

Syosset

to

Core Strength & Stability

Janie S.

Syosset

to

1on1 Upper Body Workout Workshop

Kieran O.

Syosset

to

Core & Abs 1:1 Training

Christopher S.

Syosset

to

Dynamic Stretch Trial

JOSEPH Z.

Syosset

to

1:1 Posture improvement workshop

Anthony M.

Syosset

to

1on1 Lower Body Workout Workshop

Kieran O.

Syosset

Evening

to

Women Strength Training for Beginners

Elizabeth S.

Syosset

to

Mommy Strength Training

Elizabeth S.

Syosset

to

Brazilian Jiu-Jitsu Fundamentals

Matt S.

Mixed Combat Studio, Syosset

Morning

to

Lower Body Workshop

Brian B.

Syosset

Midday

to

Lower Body Workshop

Jorge G.

Syosset

to

Lower Body Workshop

Jorge G.

Fitness Floor, Syosset

to

Core Strength & Stability

Janie S.

Syosset

to

1on1 Upper Body Workout Workshop

Kieran O.

Syosset

Reserve

to

1on1 Deadlift Workshop

Kieran O.

Syosset

Reserve

to

Upper Body Workshop

Jorge G.

Syosset

Reserve

Evening

to

1on1 Golf Strength Training

Kieran O.

Syosset

Reserve

to

1on1 Golf Strength Training

Kieran O.

Syosset

Waitlist

to

Dynamic Stretch Trial

Rohit M.

Syosset

Reserve

to

Lower Body Workshop

Jorge G.

Fitness Floor, Syosset

Waitlist

Morning

to

How To HYROX

Sarah S.

Syosset

Reserve

to

Lower Body Workshop

Brian B.

Syosset

Reserve

to

Burn Fat, Build Strength

Erin H.

Syosset

Reserve

to

Lower Body Workshop

Brian B.

Syosset

Reserve

to

Strength Training Basics

Erin H.

Syosset

Reserve

Midday

to

Lower Body 1:1 Training

Erin H.

Syosset

Reserve

to

Upper Body Workshop

Brian B.

Syosset

Reserve

to

Dumbbell Training for Beginners

Erin H.

Syosset

Reserve

to

Dynamic Stretch Trial

Tailor M.

Syosset

Reserve

to

Dynamic Stretch Trial

Rohit M.

Syosset

Reserve

to

Weight Loss for Women 40+

Erin H.

Syosset

Reserve

to

Gym Machines for Beginners

Erin H.

Syosset

Reserve

to

Improve Your Balance

Erin H.

Syosset

Reserve

to

1on1 Lower Body Workout Workshop

Kieran O.

Syosset

Reserve

Classes and times are subject to change.