Class Details
Intro to Personal training
All Level
to
Ends:
Lamar M.
Westchester
What to Expect
In this meeting you will clarify your fitnes goal,,assess your strength and begin to map the path to your success. Lamar Mckays style of coaching. These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.