Class Details
Cardio Tennis
All Level High Intensity
to
Michael S.
Indoor Tennis Court 3, Westchester
What to Expect
Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Not only are you getting a great workout, but you are also learning a skill and training for tennis. 24 hour cancellation required.
Cardio
Flexibility
Strength
Equipment Used
Tennis Racquet, Tennis Ball
What to Bring
Tennis Court Shoes, Tennis Racquet, Water Bottle