Class Details
Tennis Performance 2
Advanced Level High Intensity
Started:
to
Meets: Thursdays
Ends:
Sara O. and Erik M.
Indoor Tennis Court 1 – 5, Westchester
What to Expect
The Performance Program is an intense, goal-specific program aimed at serious junior tennis players. Players who qualify compete in UTR, USTA and/or National Level Events and are expected to complement the program with private lessons and/or additional Athletic Enhancement Performance Training. Regular attendance of multiple days per week is required. Acceptance into the program will be based upon the player’s attitude and effort, ability to accept coaching, tennis aptitude, tournament play results and time commitment. Placement in the program is at the discretion of the Tennis Lead through ongoing evaluation during each session. Offered in multi-week sessions, fee-based classes.
Cardio
Flexibility
Strength
Equipment Used
Tennis Racquet, Tennis Ball
What to Bring
Tennis Court Shoes, Tennis Racquet, Water Bottle