Class Details
DANZE + TONE
All Level Medium Intensity
to
Shannon-Marie W.
Studio 2, Beachwood
What to Expect
A dynamic and exciting fitness experience that combines the joy of dance with targeted toning exercises using light dumbbells. This class offers a holistic approach to health and wellness to improve your cardiovascular health, tone and have fun. So grab a pair of light weights, put your dancing shoes on and meet us on the dance floor for a workout you that will have you feeling alive and the star of your own show.