Front view of cyclist in AMP spin class at Life Time


It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

Life Time EDG spin class instructor smiling


A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

A cyclist seated and sprinting during a PWR spin class


Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

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Always consult your physician before beginning any new exercise program.