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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Low Impact MB360 Martial Arts Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

REMIXX STEP XTREME INTERVALS XTREME KETTLEBELL

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

High Variable

Instructor

Aubrey K. Cully R. Elizabeth R. Erin H. Janelle L. Kelly K. Lauren D. Lori W. Lucas I. Melinda H.

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6 results

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9 results

T Tue 22

Tuesday

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5 results

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Wednesday

23

7 results

T Thu 24

Thursday

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34 class results for the week of Sunday, April 20

No results for this day.

Morning

5:00 to 5:45 AM

XTREME KETTLEBELL

Melinda H.

Studio 1, South Tulsa

5:00 to 6:00 AM

GTX: SQUAT & PULL

Janelle L.

GTX Space, South Tulsa

6:00 to 7:00 AM

GTX: SQUAT & PULL

Janelle L.

GTX Space, South Tulsa

9:15 to 10:15 AM

GTX: SQUAT & PULL

Erin H.

GTX Space, South Tulsa

Evening

5:15 to 6:15 PM

ALPHA CONDITIONING: SQUAT & PULL

Elizabeth R.

Alpha Space, South Tulsa

6:15 to 7:15 PM

GTX: SQUAT & PULL

Elizabeth R.

GTX Space, South Tulsa

Morning

5:00 to 6:00 AM

GTX: HINGE & PRESS

Janelle L.

GTX Space, South Tulsa

6:00 to 7:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Cully R.

Alpha Space, South Tulsa

6:00 to 7:00 AM

GTX: HINGE & PRESS

Janelle L.

GTX Space, South Tulsa

8:30 to 9:15 AM

XTREME INTERVALS

Lori W.

Studio 1, South Tulsa

Reserve

9:15 to 10:15 AM

GTX: HINGE & PRESS

Erin H.

GTX Space, South Tulsa

Reserve

9:30 to 10:15 AM

REMIXX STEP: New Music

Kelly K.

Studio 1, South Tulsa

Reserve

10:15 to 11:15 AM

ALPHA CONDITIONING: HINGE & PRESS

Melinda H.

Alpha Space, South Tulsa

Evening

Reserve

5:15 to 6:15 PM

GTX: HINGE & PRESS

Janelle L.

GTX Space, South Tulsa

Reserve

6:15 to 7:00 PM

XTREME INTERVALS: New Class

Lauren D.

Studio 1, South Tulsa

Morning

Reserve

5:00 to 6:00 AM

GTX: UNILATERAL & CORE

Janelle L.

GTX Space, South Tulsa

Reserve

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Janelle L.

GTX Space, South Tulsa

Reserve

9:15 to 10:15 AM

GTX: UNILATERAL & CORE

Erin H.

GTX Space, South Tulsa

Evening

Reserve

6:15 to 7:00 PM

REMIXX STEP: Pop Up

Kelly K.

Studio 1, South Tulsa

Reserve

6:15 to 7:15 PM

GTX: UNILATERAL & CORE

Elizabeth R.

GTX Space, South Tulsa

Morning

Reserve

5:00 to 6:00 AM

GTX: SQUAT & PULL

Janelle L.

GTX Space, South Tulsa

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Cully R.

Alpha Space, South Tulsa

Reserve

6:00 to 7:00 AM

GTX: SQUAT & PULL

Janelle L.

GTX Space, South Tulsa

Reserve

9:15 to 10:15 AM

GTX: SQUAT & PULL

Erin H.

GTX Space, South Tulsa

Reserve

10:15 to 11:15 AM

ALPHA CONDITIONING: SQUAT & PULL

Lucas I.

Alpha Space, South Tulsa

Evening

Reserve

5:15 to 6:15 PM

GTX: SQUAT & PULL

Janelle L.

GTX Space, South Tulsa

Reserve

6:15 to 7:00 PM

XTREME INTERVALS: New Class

Lauren D.

Studio 1, South Tulsa

Morning

Reserve

5:00 to 6:00 AM

GTX: HINGE & PRESS

Janelle L.

GTX Space, South Tulsa

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Janelle L.

GTX Space, South Tulsa

Reserve

9:15 to 10:00 AM

XTREME INTERVALS: New Class

Aubrey K.

Studio 1, South Tulsa

Reserve

9:15 to 10:15 AM

GTX: HINGE & PRESS

Erin H.

GTX Space, South Tulsa

Morning

Reserve

7:00 to 8:00 AM

Janelle L.

GTX Space, South Tulsa

Reserve

8:00 to 9:00 AM

Janelle L.

GTX Space, South Tulsa

Reserve

9:15 to 10:15 AM

ALPHA CONDITIONING: FULL BODY

Cully R.

Alpha Space, South Tulsa

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