Get Set for Success
Schedule Your Free Session
Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.
Club Updates: Know Before You Go
As we work to safely open your club, please take note of new processes and policies.
Member Safety Protocols
Please bring and wear a mask. For the health of our community, mask use is required for members over the age of 18 when within 6' of others, this includes when entering the club and navigating to and from the fitness floor and studios. Masks are available for purchase at the LifeCafe and shop.lifetime.life. Mask usage is required except in the following instances:
- While exercising and socially distanced
- While participating in outdoor activities and socially distanced
- When not safe or practical, for example:
- Eating / drinking
- If you have a medical need which requires a mask exemption, please contact your club leadership. They will engage with you through an interactive process which helps identify an appropriate alternative accommodation, while also continuing to uphold safety standards and government requirements in these uncertain times.
Please remain at home if you're not feeling well. To support the health and safety of the entire Life Time community, we are conducting daily temperature screenings for all Members and Team Members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines. Please refer to signage in your club for additional information.
Bring a filled water bottle as refillable stations may be unavailable, in accordance with state and CDC guidelines.
Please refer to your club hours page to view the daily ability for guest visits.
6 Yoga Formats to Fit Your Practice
Whether you’re new to the mat or an experienced yogi, join us for yoga that provides incredible mind-and-body benefits, builds strength, restores flexibility and quiets your mind.
5-Minute Guided Meditation On Demand
Challenge yourself to quiet your mind and anchor your attention to the rhythm of your breath –– a meditation technique called anapana you can practice anywhere, anytime.