Event Details

Boxing Basics

All Level

to

Jason B.

Ajax

What to Expect

Join me for a one on one session learning the fundamentals of boxing hitting focus mitts with a fitness professional, meet me on the third floor in the fight area. Boxing gloves will be provided but if you have your own Please bring them.

Cardio

3 of 3

Flexibility

1 of 3

Strength

3 of 3