Life Time Ajax Holiday Hours: Good Friday April 18th

In observance of the holiday, Life Time Ajax hours are as follows on Friday 4/18: Club hours: 5am-9pm; Kids Academy hours: 9am-1pm; Life Cafe: 9am-5p... View More

In observance of the holiday, Life Time Ajax hours are as follows on Friday 4/18: Club hours: 5am-9pm; Kids Academy hours: 9am-1pm; Life Cafe: 9am-5pm; Family Swim: 10am-5pm; Swim Lessons: Closed; LifeSpa: Closed. Modified class schedules can be found on the Life Time App. Saturday 04/19 will have regular club hours. No guest access from Friday, April 18 to Monday, April 21 View Less

Ajax – 17 minutes ago

Men's and Women's steam room refresh

Good afternoon, we will be re doing our men's and women's steam rooms in the upcoming weeks. Men's steam room will be out of order from April 4th-A... View More

Good afternoon, we will be re doing our men's and women's steam rooms in the upcoming weeks. Men's steam room will be out of order from April 4th-April 14th, our Women Steam room will be out of order from April 6th-April 16th. We will be redoing the tiles, drains, and walls in both area's and replacing the generators as well. I apologize for any inconvenience. View Less

Ajax – a month ago

Change room swap

We will be swapping our men's and women's change rooms on April 10- April 15th to accommodate for our steam rooms being re done here at the club.

Ajax – a month ago

Current Time 0:00
Duration 0:17
Loaded: 0.00%
Stream Type LIVE
Remaining Time 0:17
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Pilates

    Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.  

    Intro to Pilates

    In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements. This session will showcase how Pilates can improve whole-body strength and mobility, and help you determine the right next step in your Pilates journey.

    A pilates student working out on a reformer
    A pilates instructor helping a student with her form

    Private Pilates

    Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.

    A man and a woman building core strength on a row of reformers

    Semi-Private Pilates

    Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.

    Get started by downloading the Life Time app

    Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.

    Download the Life Time App in the App StoreDownload the Life Time App on Google Play