Life Time Franklin Indoor Lap Lane Closure

April 17th and 18th the indoor lap lanes will be closed while we perform regular maintenance. The outdoor lap lanes will be available for use. Thank ... View More

April 17th and 18th the indoor lap lanes will be closed while we perform regular maintenance. The outdoor lap lanes will be available for use. Thank you for your patience and understanding. View Less

Franklin – 3 days ago

Life Time Franklin Basketball Courts - Parents Night Out

Friday and Saturday evening's from 5pm-8pm the Kids Academy will be utilizing the basketball courts for Parents Night Out. During this time, they wil... View More

Friday and Saturday evening's from 5pm-8pm the Kids Academy will be utilizing the basketball courts for Parents Night Out. During this time, they will be unavailable for use. Thank you for your cooperation. View Less

Franklin – 9 months ago

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    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Always consult your physician before beginning any new exercise program.