Class Details

ARORA Tai Chi

to

Kai-Ling H.

Yoga Studio, Allen

What to Expect

This class features low impact Tai Chi designed to improve balance, muscle strength, flexibility, as well providing stress relief, relaxation, and improved mental focus.

Cardio

1 of 3

Flexibility

2 of 3

Strength

1 of 3

More ARORA Tai Chi

to
Kai-Ling H.
Yoga Studio, Allen
to
Kai-Ling H.
Outdoors, Allen
to
Kai-Ling H.
Yoga Studio, Allen